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Week of 08 - 14 de Diciembre 2025

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Lunes 08 de diciembre
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G.E.M System - AEX Mountain Training Group

Specialized training to get started in mountain activities, cross-country trekking and mountaineering at all levels. Functional physical preparation specifically adapted for high mountain objectives.

Duration
1:30 hours per session
Intensity
Physically demanding, but adapted to all levels
Levels
Beginner, intermediate and advanced
Objective
Aconcagua and great summits
Sistema de entrenamiento G.E.M para montañismo
AEX Method!
5 days/week

Palermo

Monday and Wednesday
19:00 to 20:30 hs
Outdoor training in woods and lakes area.

Martínez

Tuesday and Thursday
19:00 to 20:30 hs
Natural environment in north zone. Perfect for outdoor training.

Puerto Madero

Saturdays
09:00 to 11:00 hs
Costanera Sur Reserve. Intensive weekend training.

Specialized Training Methodology

Adapted Functional Training

Functional group routines specifically designed to work the muscles you need in the mountains, adapted according to your specific objective.

Strength and Endurance Work

Training on slopes and with obstacles trying to simulate mountain terrain conditions to develop strength and endurance.

Backpack Simulation

Real experience walking with heavy backpacks so you get used to the weight and can test your equipment before the trip.

Monthly Extra Activities

One Sunday per month we do adventure activities: kayak, MTB, trail running, adventure races or climbing workshops with discounts according to your membership.

G.E.M System Benefits

Aconcagua Preparation
Special discounts for Expeditions
Monthly Outings
Planned Progression

Ready for your next mountain challenge?

Join the training system for Trekking and Mountaineering. Prepare for Aconcagua, high altitude trekking and expeditions.

Contact via WhatsApp