MountainBike 7 Lakes Circuit + Córdoba Pass and Traful Lake - 375 km
Complete circuit of the best landscapes between San Martin de los Andes and Villa la Angostura
4.8 (147)
Duration:7 days Starting from:San Martín de los AndesRegion:PatagoniaDistance:375 km
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Home:
2026-Nov-22Fin:
2026-Nov-28
Start time: 6 pmEnding time: 10 am
Meeting Point: San Martín de los Andes
Duration: 7 days Cupos:
8 spots
Proposal
Our Mountain Bike trip will take you to the most impressive scenery in southern Argentina. Amazing climbs and descents along gravel roads that go from the steppe to lakes, mountain rivers, and the magic of the Patagonian forest immersed between snow-capped peaks, with views of Lanin Volcano and Chapelco mountain.
Always accompanied by a support vehicle, professional Mountain Bike guides, assistants, and a company specialized in adventure travel and sports tourism in Argentina.
Itinerary: Route 40 - Seven Lakes Circuit + Córdoba Pass and Traful Lake - San Martín de los Andes and Villa La Angostura
Day 1: San Martin de los Andes - Equipment check, bicycle adjustment, warm-up/cycling through authorized trails, like La Playita. 25 km approximately.
Overnight: Hotel.
Total distance: 15 km for warm up
Day 2: San Martin de los Andes (647 masl) to Filo Hua Hum Lake
Route 7 to Route 40, asphalt route until the deviation to Chapelco (1122 masl). Path to Villa Rio Hermoso and then to Meliquina (960 masl). Then, from Meliquina to Lake Filo Hua Hum (893 masl)
Overnight: Camping or cabins by the lake.
Total distance: 61 km.
Day 3: Filo Hua Hum Lake - Cordoba Pass - Confluencia - Villa Traful.
Ascent to the Córdoba Pass, maximum height 1318 masl, passing through Pozones de Caleufú where we can take a good swim. 500 meters of unevenness up and down to Confluencia (700 masl). Then we take Route 65 to Villa Traful.
Overnight: Cabins in Villa Traful
Total distance: 80 km.
Day 4: Villa Traful to Espejo Chico Lake. Approximately 25 km of gravel road to Route 40 (7 lakes circuit). 13 km of pavement and 2 km of gravel to Espejo Chico Lake.
Overnight: Domes. Great place to rest by the lake.
Total distance: 40 km.
Day 5: Espejo Chico Lake to Villa La Angostura + Arrayanes Forest. We will go through the bike path to the Arrayanes Forest and return through the 7 lakes circuit to the Espejo Lake.
Overnight: Domes by the lake.
Total distance: 70 km, mostly gravel.
Day 6: Villa la Angostura by the 7 lakes circuit towards San Martín de los Andes. We leave very early and visit the different lakes: Correntoso, Escondido, Villarino, Falkner and Machónico.
Overnight: Hotel.
Total distance:87 Km.
Day 7: Breakfast. End of services.
TOTAL DISTANCE: 350 km approximately
Elevation Profile
Included Services
Guides and specially trained coordinators.
Support vehicle + emergency mechanical assistance + spare bike for emergencies.
Transfer of personal bags and belongings.
6 night-accommodation in cabins, hotel or camping according to itinerary.
Provision of tents.
All meals included from day 2 to day 7.
Energy snacks from day 2 to day 7.
VHF phone and mobile phone for emergencies.
Free verification of the mechanical condition of the Mountain Bike. (Assembled upon arrival and disassembled and packed for travel)
Informative meetings in Buenos Aires previous to the trip.
Personal accidents insurance.
Services NOT included
Round trip from and to San Martin de los Andes
Bicycle and bicycle transportation to San Martin de los Andes
Extra spare parts needed.
Health and MTB insurance.
Luggage or MTB insurance in regular transportation.
Dinner on the first night.
Beverages.
Note
This Mountain Bike tour is a demanding journey that requires preparation and good physical condition of the participants.
Minimum Group: 8
Special dates available on request for groups.
Total Distance: 350 km.
Program subject to climatic, geographical or political conditions. Modifications can be made on the fly depending on various circumstances and factors. Decisions will be made exclusively by the guides, baqueanos and coordinators.
Menu
Breakfasts and dinners in Cabins, Hotel or camping (our menus are adapted to all types of food)
Dinners: Chicken on the disk, Barbacue, Pasta with Meat, Salads with Chicken, Trout or Salmon, Lamb, all meals accompanied with salads.
Breakfasts: infusions with cakes, breads and homemade sweets. Fruits and juices.
Snacks: Generally at the end of the day of cycling: tea, coffee or mate, puddings, sweet and salty cookies, with dulce de leche or jams.
Marching lunches: Empanadas, Salads with pasta, Tacos, Pasta with vegetables. Fruits and Energy snacks.
Frequently Asked Questions
How many kilometres do we ride per day?
We pedal an average of 50 km per day, approximately from 10 am to 5 pm. We will stop for hydration, to take pictures, for lunch and to visit every interesting place that we will see.
Do we ride with a backpack or saddlebag?
We ride without saddlebags. If possible, without a backpack. Your personal belongings will travel in the support vehicle.
Is it possible to ride with a bicycle that is not MTB?
For the geography of the terrain, we do not recommend it. The bicycle we recommend for the trip is a Mountain Bike, minimum 21 gears, with front cushioning, with good quality and in good condition.
Can I rent a bicycle? I have a MTB but it is not so good.
We do not recommend it, we request to bring your own bicycle, the same that you use at home.
It is important for us to know that you have previous training and that you cycle frequently at home. It is also important for this trip to feel comfortable and to know your bike. In case of contacting us, please tell us your experience and training. If you do not have a MTB or it is diffcult for you to bring it on the trip for travel reasons, we can evaluate the rent of a bicycle.
How do I transfer my bike to San Martin de los Andes?
CAR: If you travel by car to San Martin de los Andes.
BUS: You must pack it and send it to San Martin de los Andes by mail. You should check with the bus company if you can travel with your bike in the bus or if you should send it before hand.
PLANE (Recommended): We recommend to fold the bike and store it in a box or bag with protections inside. A good option is between clothes or the sleeping bag, so that it will travel as protected as possible. Keep in mind that you should not pay extra for carrying the bike since it is considered sports equipment, if it is within the 15 kg included in for luggage. Also, for carry-on luggage you can carry 5 kg.
What happens if I get tired and I cannot continue?
The entire journey is accompanied by a support vehicle. In case of getting tired or injured, we can carry your bike and you can continue the journey in the vehicle.
What happens if I break my bike?
Our support vehicle is equipped with tools and materials to fix your bike. In case it cannot be repaired, we carry a spare bicycle to replace your damaged one.
Who's a good fit for Seven Lakes Circuit + Córdoba Pass and Traful Lake - MTB - Cycling?
Seven Lakes Circuit + Córdoba Pass and Traful Lake - MTB - Cycling is an expedition that any adventurer can take on with the right physical preparation, equipment and prior experience con salida desde San Martín de los Andes , in the region Patagonia, Argentina.
It lasts 7 days . Todos nuestros programas incluyen guías de montaña certificados, logística de expedición y seguro de accidentes personales.
What physical fitness level is required for Seven Lakes Circuit + Córdoba Pass and Traful Lake - MTB - Cycling?
Como medir la dificultad de un ascenso o una expedición? es una pregunta que surge a menudo. Para esto desarrollamos un sistema de graduación que ayuda al participante a medir la dificultad, dado a que evaluamos 5 variables sobre la intensidad de cada propuesta. • The weight of the backpack relative to the length of the day • The physical demand • The technical level of the terrain and required equipment • The degree of mental strength required • The maximum altitude reached
Hace click el botón y evaluá vos mismo la dificultad ->:
What equipment do I need to take part in the Seven Lakes Circuit + Córdoba Pass and Traful Lake - MTB - Cycling?
En cada uno de nuestros programas vas encontrar un apartado de EQUIPO REQUERIDO. contá con nosotros para asesorarte y prepararlo de forma adecuada para maximizar el disfrute de la actividad. Contamos con una tienda de alquiler, para resolver si te falta algo. Chequealo ahora! ->
What's included in Seven Lakes Circuit + Córdoba Pass and Traful Lake - MTB - Cycling?
Guides and specially trained coordinators.
Support vehicle + emergency mechanical assistance + spare bike for emergencies.
Transfer of personal bags and belongings.
6 night-accommodation in cabins, hotel or camping according to itinerary.
Provision of tents.
All meals included from day 2 to day 7.
Energy snacks from day 2 to day 7.
VHF phone and mobile phone for emergencies.
Free verification of the mechanical condition of the Mountain Bike. (Assembled upon arrival and disassembled and packed for travel)
Informative meetings in Buenos Aires previo
Difficulty Graduation System
Click on each indicator to see details
60%
MountainBike (B)
MountainBike: Unevenness / Duration of the Day.
Clic para detalles
80%
Physical (F)
Physical demand
Clic para detalles
40%
Technical (T)
Technician: Difficulty in the Field / Equipment.
Clic para detalles
80%
Psycho (P)
Psychological Strength
Clic para detalles
40%
Height (A)
Height Exposure
Clic para detalles
MountainBike (B)
Description not available
Physical demand (F)
Physical (F)
We define physical demand as the fatigue we may experience both aerobically and in the muscles, legs, and joints.
20%half a day or less with little unevenness.
40%more sustained slopes and longer days in the activity. 2-3 days / more than 6 hours per day.
60%Long ascents and descents with a longer duration. Ascents to more than 4000 meters in the central mountain range.
80%Important work of legs in resistance. Very long days. Very long day ascents.
100%Maximum demand. Aerobic work and constant effort on legs. Continental Ice, Aconcagua.
Technical Aspect (T)
Technical (T)
The technical difficulty is mainly based on the terrain and the required skill level.
20%flat land
40%Trails with moderate ascents and descents. General trekking expeditions.
60%Steeper slopes and trails. Possible use of crampons.
80%Mixed terrain, with snow or ice. Alvear, Lanin, Tronador.
100%Highly technical terrain. Glacier travel and climbing in sections.
Psychological Strength (P)
Psycho (P)
Psychological factor that represents conviction, confidence, self-control and willpower.
20%We will not be much affected.
40%This is a normal level of attention.
60%We require more motivation, enthusiasm and concentration.
80%The activity will require us to be very connected and convinced.
100%Maximum control and emotional-psychological performance.
Height Exposure (A)
Altitude (A)
Factor that the height above sea level influences us depending on the activity.
0%+ sea level.
20%Up to 2000 masl.
40%+ 2000 masl.
60%+ 4000 masl.
80%+ 5000 masl.
100%+ 6000 masl.
How to interpret these values?
Each aspect is evaluated from 20% to 100%, where:
20-40%: Basic or beginner level
60%: Intermediate level
80-100%: Advanced or expert level
Recommended for intermediate level
Previous experience and good physical condition required.
The secret is to dress in layers, to obtain maximum comfort and the best performance at minimum weight. It is important to use windproof and dry-fit clothes, this is why we do not recommend using cotton clothes. If you think are thinking of buying new shoes, make sure to wear them before the trip. The weather may vary, although we check the forecast, weather is unpredictable. Nights are cold. Although the sun shines, always wear a coat and a waterproof jacket. Always try to wear UV glasses and use sunscreen even if it is cloudy. If possible, avoid exposure to solar radiation at any time. All these precautions contribute to your health and well-being.
MTB GENERAL EQUIPMENT
MTB in good conditions. Check the bicycle, the parts and brakes. Replace any parts if they are old or too used as the demand on this trip is high.
Helmet (MANDATORY)
Gloves
2 spare inner tubes.
1 fuse
Inflator suitable for your bike.
Forks inflator (if required)
Front and rear lights. Spare batteries.
Refractory front and rear.
Note: The repair equipment, such as tools, materials for puncture repair, chain cutter, links spare part, and other materials will be provided by our company.
CAMPING EQUIPMENT
Sleeping bag (warm)
Insulation mat
CLOTHES
Sun hat - Multifunction scarf (buff)
Sunglasses with UV protection
Short or long leggings
T-shirts made of synthetic material (dry fit) for pedaling.
Windproof jacket
Sneakers for pedaling
2 short sleeves T-shirts
Underwear.
Thermal shirt
Comfortable shoes to be in the camp
Socks
Warm gloves
1 Long sleeve shirt
1 Long trousers
Swimming wear
2 coats (Polyester fleece)
Warm hat
Duvet vest or jacket (optional)
Waterproof jacket of outer layer (ultrex, gore tex or similar)
PERSONAL ELEMENTS
Passport, ID card
Medical insurance (MANDATORY)
Medical and personal information completed
Physical form*** (where your doctor indicates that you are fit to perform this activity).
MISCELLANEOUS
Frontal flashlight with batteries (spare batteries).
Heavy-duty large plastic bags for storing clothes.
HEALTH & HYGIENE
Sun glasses. (IMPORTANT)
Personal first-aid kit (medication with the corresponding order).
Sunscreen, Lip balm (factor 30 or more)
Soap, shampoo (small) and small towel.
Toilet paper. Baby wipes.
Repellent for insects.
HYDRATION
1 or 2 bottles - optional Camelback, Nalgene or similar.
Fui a Tres Picos con Mati y Fer de AEX. Todo sucedió como estaba organizado. Tanto los guías como Euge estuvieron disponibles desde el día 1 de la reserva para evacuar todas nuestras dudas y llegar de la mejor manera al trekking. Súper recomendable viajar con AEX.
MC
Maxi Cuska
Espectacular todo! el recorrido Calilegua-Tilcara, los paisajes, la atención y dedicación de los guiás. Lean y Gusti una masa!! comimos excelente, mucha magia de Gustavo en la cocina y los lugareños que nos recibieron de primera. El grupo que toco también toda la onda!! La pasamos genial en todo momento, el hospedaje de ultima noche un lujo. Recomiendo fuerte!!
MM
Mariano Marchioni
Excelente servicio de principio a fin, te ayudan y acompañan en todo el proceso de preparación para tu salida y tienen los mejores guías, por servicio y calidad humana
Do you have doubts?
If you have questions about this adventure, we look forward to hearing from you!
